Free Downloadable PDF
I wanted to tell you how thankful I am for this past year. You made it so special for me, so I want to make it special for you, too. Here are my top 10 holiday recipes to share with friends and family.
Free Downloadable PDF
Is your IBS acting up? Use this Calm-It-Now Checklist
List of aspirin-like herbs and actions
Herbs that are "aspirin-like" share similar anti-inflammatory and pain-relieving properties.
Download your cheat sheet today.
Longevity and Health
Are you inflamed? Do you feel swollen or sore? Do your joints feel like they are on fire?
You need this recipe to tame the flames.
Free Downloadable PDF
With all the bad hype on alcohol in the past, you may want to dive into these mocktail recipes with adaptogenic healing herbs as an alternative. These drinks may even fool your guests, and kudos to you for being a full-on health warrior.
Free Downloadable PDF
Winter is a great time to go within and savor your food in the form of soup and stews. Elevate with additional herbs such as ginger, turmeric, and rosemary.