Receiving a diagnosis can be overwhelming, especially when the doctor says, "Change your diet". You get minimal advice but nothing solid. You even search the internet, and you find conflicting information on what to eat.

Don't get caught in the trap of overwhelm.

After working with thousands of clients, I created these focused, nutritious Clinical Meal Plans to support and guide you while you heal. These easy-to-follow meal plans and shopping lists will give you the confidence to heal with everyday nutrition.