Health Simple
Learn How At Your Own Pace
With today's busy lifestyle, it is hard to balance everything. These courses are designed to help you navigate your clinical disease with an easy nutritional approach.
Nutrition Course
Imagine your doctor telling you you have Osteoporosis and need to change your lifestyle. Where do you begin?
You begin here!
This is an online nutrition and self-care course that teaches you how to build your bones using specific foods, targeted supplements, healing botanicals, and self-care practices to create the best environment for bone health. You will have the confidence to move forward from fear to strength.
Don't let Osteoporosis be your story.
Start downloading meal guides and plans now. Watch each class at your leisure.
Nutrition Course
Tired of not being able to move the scale. Bored of eating the same old food. Do you need a program that starts a chain reaction in your body? Self-learning course that contains 28-day Omni meal plans, shopping recipes, bonus material include 28-day of Vegetarian meal plans plus more.
This course frames your dietary needs by providing the maximum nutrients to move your body in the right direction. You will also receive weekly emails that will inspire, guide, and support you throughout the 28-days. By the end you will feel healthier and your clothes will be looser.