Health Simple /Fasting Mimicking Diet Plan - A Gentle Reset for Longevity & Brain Health

  • $49

Fasting Mimicking Diet Plan - A Gentle Reset for Longevity & Brain Health

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  • 3 files

Learn how to fast without depleting your nutrients or muscle mass. This unique science-tested approach helps mimic fasting and helps your body clean up unwanted cells and oxidants. Learn about autophagy and why this is important for longevity.

Contents

Health Simple _Fasting Mimicking Diet Plan.pdf
  • 4.61 MB
Health Simple_Longetivity Handout_2025.pdf
  • 160 KB
FMD_Health Simple_2025.mp4
  • 49 mins
  • 197 MB